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Pole Heels (Exotic) | Choreography

Pole Heels (Exotic) Class suitable for Progressing Beginners & Intermediates

  • 1 hour 20 minutes
  • John Redmond Street, Shandon

Service Description

Bring your Pole Heels / Exotic skills to the next level by putting new and already known moves into a piece of Choreography, explore magic of dancing to the music, expressing emotions through the movement. Such training format also increases strength and endurance, adds more transitions, floorwork and other elements to your pole technique vocabulary. This class would be suitable for progressing beginner and intermediate levels.** During this class, you will: - Learn and practice a full choreography to a piece of music - Learn pole elements, transitions and floorwork elements - Get a recording of the instructor performing the full choreography - Have an opportunity to record yourself performing the choreography (if you wish) - Get personalized feedback from the instructor _______________________________________________________________________________ ** Heels are not mandatory for this course, it is possible to dance in socks, and then decide whether you would like to proceed in heels or continue in socks. Please note that if you are dancing in socks, some elements may need to be substituted as those are only performed in shoes. _______________________________________________________________________________ This Class is for You If: - You would like to progress in Pole Dancing in Heels - - Have Some Experience with Pole Heels (e.g. basic skills) - - Take on Something New as A Gym Training Alternative - - Looking for a fun Activity for Yourself or to share with a Friend - - You want to get some cool Photos & Videos for your Profile (only if you wish) -

Cancellation Policy

IMPORTANT: || Classes || Please note that booked sessions may be cancelled no later than <6h> prior the class. Your purchased class pass ("class credit" from Pay As You Go or Class Card) may be used for another booking in the future. If a booking is not cancelled within stated window, payment is withheld in full and the purchased class credit will <not> be refunded. If there are any changes in your schedule, please, cancel or re-schedule your booking in you profile or contact us to do it for you as soon as possible to offer that space to another person on the waiting list. Thank you for understanding! || Courses || Please note that booked course may be cancelled no later than <48h> prior the start of the first class with the full course cost refund. If a student cannot attend booked course sessions after the starting date, one class out of seven class course may be moved to another date or exchanged for any other available group class. Remaining unattended sessions will <not> be refunded. If there are any changes in your schedule and you are in need of assistance, please, contact us and we will look into possible solutions. Thank you!


  • John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL

    +353 858196145

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