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Stretching & Conditioning

General flexibility, splits, backbends

  • John Redmond Street, Shandon

Service Description

Whether you would like to increase you flexibility to learn a new Pole trick or just to loosen those tired muscles, you are welcome to join our stretching class to work on back and joint flexibility, as well as different type of splits.


Upcoming Sessions


Cancellation Policy

IMPORTANT: || Classes || Please note that booked sessions may be cancelled no later than <6h> prior the class. Your purchased class pass ("class credit" from Pay As You Go or Class Card) may be used for another booking in the future. If a booking is not cancelled within stated window, payment is withheld in full and the purchased class credit will <not> be refunded. If there are any changes in your schedule, please, cancel or re-schedule your booking in you profile or contact us to do it for you as soon as possible to offer that space to another person on the waiting list. Thank you for understanding! || Courses || Please note that booked course may be cancelled no later than <48h> prior the start of the first class with the full course cost refund. If a student cannot attend booked course sessions after the starting date, one class out of seven class course may be moved to another date or exchanged for any other available group class. Remaining unattended sessions will <not> be refunded. If there are any changes in your schedule and you are in need of assistance, please, contact us and we will look into possible solutions. Thank you!


Contact Details

  • John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL

    +353 858196145


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