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This course has started, but you can book the remaining sessions.

SAT: Pole Heels | Zero2Hero

An introductory Pole Heels (Exotic) Course for Beginners | Weekly Classes on Sat | 3 x 1.5h Sessions

  • Started Feb 3
  • 49 euros
  • John Redmond Street, Shandon

Available spots


Service Description

** Heels are not mandatory for this course, yet advisable for 2nd and 3rd session. _______________________________________________________________________________ This Course is for You If: - You would like to try Pole Dancing in Heels- - Have Little or No Experience - - Take on Something New as A Gym Training Alternative - - Fun Activity for Friends - You Will Learn:  - Spins and Tricks on static pole  - Basic Floorwork - Short Combos & Choreographies ***** A three week introductory Pole Heels (Exotic) course for Beginners to learn basic moves on a static pole, put those into combos and short choreographies, as well as basic floorwork. No experience or special skills required; perfect for those who would like to give Pole dance a try. Weekly classes on Saturdays at 10am, each session duration is 1h 30 min (90 min). For your convenience we have prepared a Pole Diary in PDF format for you that will be provided shortly before your first class. In addition all students get access to the WI closed group where we share combo videos from our pole sessions, tip and tricks, also providing a space to ask questions and stay in touch the instructors.


Upcoming Sessions


Cancellation Policy

IMPORTANT: || Cancellation Policy for Courses || Please note that booked course may be cancelled no later than <48h> prior the start of the first class with the full course cost refund. If a student cannot attend booked course sessions after the starting date, one class out of seven class course may be moved to another date or exchanged for any other available group class. Remaining unattended sessions will <not> be refunded. If there are any changes in your schedule and you are in need of assistance, please, contact us and we will look into possible solutions. Thank you!


Contact Details

  • John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL

    +353 858196145


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